Did you know we just started offering a Pilates Mat class every Monday and Friday at 10 AM? Come join us and try your first class free!...

Did you know that all members of Coleman Strength & Recovery have FREE access to our vibeplate? Read on to learn how you can benefit. In...

Did you know we offer NormaTec Compression Therapy FREE to you when you're on a strength plan at Coleman Strength & Recovery? For those...

Did you know your body responds to the way you think & feel? This is often referred to as the “mind-body connection.” When you are...