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Meet the Team

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Roy Coleman Jr

Strength & Conditioning Specialist / Gym Owner

  • B.S. Fitness and Exercise Science, 2004 WWU

  • American College Sports Medicine, 2004

  • Coach for youth athletics since 2002

  • High School Strength Coach since 2011

  • Trained in FMS Level 2

  • Kettlebell Certified - SFG

  • Landmine Specialist

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Siobhan Coleman

Mobility Specialist & Massage Therapist

  • Washington State Licensed Massage Therapist, LMT - MA# 60299782

  • Certified Fascia Stretch Specialist, CFSS - Level 3 Medical & Sports Specific

  • A.A.S. Personal Fitness Training

  • Certified Fascia Fitness Trainer

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