Ready to get started? Welcome to the gym! You will first want to visit our webshop from your desktop (prefered) and purchase any of the following, your initial consultation, gym membership, or a service such as Stretch Therapy or NormaTec session. This will get you into our system and from there you can download Coleman Strength app from your device app store. For Apple users click here. For Android users click here. Next, book yourself a Initial consultation through our booking icon inside our app. This appointment is complimentary and runs approximately 30 minutes. We will run you through a functional movement assessment and discuss your current health and strength goals. This will help us create your custom program specific to you. If you would like to simply drop-in for Stretch Therapy, NormaTec or training as a non-member you can easily purchase this through the webshop and book these appointments through the app.