top of page
Search

Laughter is the Best Medicine

  • Writer: Coach Coleman
    Coach Coleman
  • May 27, 2021
  • 1 min read


Laughter is the best medicine … for stress!

Levels of two of the most important stress hormones – cortisol and epinephrine – drop after a hearty spoonful of laughter. These hormones are immune-system suppressors. The more you laugh, the less these hormones cause a ruckus within your body and the better equipped it is to ward off bacteria and viruses.

Read a comic strip, watch a comedian, or tell a joke!

 
 
 

Recent Posts

See All

コメント


bottom of page